Exercises

Exercises

Kyphosis-Prone T-Prone Shoulder

Straight Leg Raise Exercises

Side Lying Bridge Exercise

Prone T Extension

Prone Back Superman

Kyphosis Prone T Prone Shoulder

Dakota

Posture Pump Traction

Foam Roller Extension

$39 NEW PATIENT EXAM

  1. The first thing we will do is welcome you to our clinic! You will feel like family right away. 

  2. One of our amazing technicians will do an initial evaluation of your spinal health and flexibility. These evaluations include state of the art equipment that includes x-rays to get the best evaluation of your spinal health and conditions.

  3. After all of the evaluation work is complete, the doctor will talk you through his recommendation for your needs.

  4. Depending on your personal recommendations, you will continue to visit the doctor for your chiropractic care.
    You will be reevaluated at 3, 6, and 12 months to see your progress and adjust your plan as needed.
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